Choose one of the following: #1 Construct the process of mitosis starting from p

Choose one of the following:
#1 Construct the process of mitosis starting from prophase to metaphase. Your explanation must include a written and visual (picture) representation that should be uploaded for credit. Clearly identify each stage and give a description of the process. You can use household items to demonstrate your understanding.
#2 Construct the process of cellular respiration from glycolysis to the electron transport chain. Your explanation must include a written and visual (picture) representation that should be uploaded for credit. Clearly identify all three steps and give a description of each process. You can use household items to demonstrate your understanding.
If you have children or teenagers at home, I encourage you to make this a fun process by asking them to participate. You do not have to include any faces in the pictures but clearly show your name on the project.